The University of Maine Cooperative Extension has just published the quarterly issue of its "Eat Well" newsletter. This season's issue is full of articles on how to read the new nutrition facts label, how it compares to previous labels, and how to use the information on the labels to make decisions on what you choose to purchase for you and your family.
You can download the Eat Well Winter 2017 Newsletter HERE.
The University of Maine Cooperative Extension website is a great resource! Do a little exploring!
Thursday, December 15, 2016
Nutritious food doesn’t have to take a holiday – you can eat healthy food that’s appealing and fun for all ages. Denise Gaudette, our Nutrition & Education Coordinator, has put together some tips for healthy eating for the holiday season.